'My rule of thumb is to preheat on medium-high,' Ms Mair explains. The method required will depend on the brand, so Ms Mair suggests actually reading the instructions that come with your pan (as opposed to acting like you don't need to: guilty).īut getting preheating wrong, she says, is probably the most common reason food sticks to stainless steel cookware. Seasoning the pan is a process required for some cookware, which may include steps like oiling and smoking it before use.
Next on the list of Reasons Your Food Might Be Sticking is seasoning, which some manufacturers recommend before use. So if your stainless steel pan is all stainless steel and no other metals in the base, you might be having problems because it's not the best at distributing heat evenly. 'You tend to have to pay a little bit extra for a good quality stainless steel pan that has a layer of aluminium or copper between two layers of the stainless steel, which helps conduct heat better for even distribution.' 'We have to start with quality,' Ms Mair says.
There are a few reasons food sticks on stainless steel cookware So I gave CHOICE home economist and test coordinator Fiona Mair a ring to find out everything we've always wanted to know about them but were scared of asking. Free download Allavsoft for Windows or Mac version to batch download video, music and subtitles from YouTube, Spotify, Udemy, Vimeo, Kissasian, Lynda. I became desperate to learn the secrets of the stainless steel frying pan.